A. Katas:

All Taikyokus
Heian Shodan
Ten No Kata Omote

B. Stances

(Zenkutsu Dachi) Front Stance - Explain
(Kokutsu Dachi) Back Stance - Explain
(Neko Ashi Dachi) Cat Stance - Explain

C. Blocks:

All Previous Blocks
(Age-Nagashi-Uke) High Windshield Wiper Block
(Age-Nagashi-Ude-Uke) Sweeping Block

D. Punches:

All previous punches

E. Strikes:

All previous strikes
(Nukite) Spear Hand Strikes

F. Kicks:

All previous kicks
(Mae-Geri-Kekomi) Front Thrust Kick
Skip Side Kick
Skip Roundhouse Kick

G. Defenses: Set #2

Front Grab (Reach over thumb break) (Reverse Palm Peel /Arm bar)
Rear Grab (Heal Stomp, finger peel) (Rear Push/ leg grab /heel stomp)
Punch (Deflection and follow-up) (start circle vs linear theory)
Kick (Twisting block) (Inside Circle/catch leg/ heel block)
Club (X-Block and wrist roll) (Side to side timing)
Gun (In back/ elbow twist) (In Front over 5 Feet)
Two Opponents Grabbing (circle and throw) (knee Stop/knee lift)
Defense while seated (Knee kick and scissor leg)

H. Count to Ten in Japanese, one to ten and ten to one.

One: Ichi (Ee-Chi),
Two: Ni (Nee),
Three: San (Sahn),
Four: Shi (Shee),
Five: Go (Goh),
Six: Roku (Roh-Koo),
Seven: Shichi (Shee-Chee),
Eight: Hachi (Ha-Chee),
Nine: Ku (Koo),
Ten: Ju (Joo).

I. Historical Chain of Instructors:

Master Gichin Funakoshi
Master Giko Funakoshi
Master Thomasoburo Okano
Sensei James Arwood
Sensei Kazuo Kuriyama
Sensei Robert Halliburton
Sensei Johnny Atnip
Sensei Russell Mapes
Sensei Herman Luette
Sensei Gerard (Jerry) Weis
Sensei Christopher (Chris) Weis